POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed

per 100 gram

Water64.22g
Energy156.0kcal
Energy651.0kJ
Protein27.72g
Total lipid (fat)4.37g
Ash2.35g
Carbohydrate, by difference1.34g
Calcium, Ca22.0mg
Iron, Fe0.53mg
Magnesium, Mg30.0mg
Phosphorus, P234.0mg
Potassium, K349.0mg
Sodium, Na414.0mg
Zinc, Zn0.85mg
Copper, Cu0.03mg
Manganese, Mn0.037mg
Selenium, Se36.2??g
Thiamin0.108mg
Riboflavin0.188mg
Niacin11.867mg
Pantothenic acid1.754mg
Vitamin B-60.54mg
Vitamin B-120.39??g
Retinol6.0??g
Fatty acids, total saturated1.51g
4:00.003g
6:00.001g
8:00.001g
10:00.004g
12:00.004g
14:00.057g
15:00.009g
16:00.973g
17:00.019g
18:00.431g
20:00.005g
22:00.003g
24:00.002g
Fatty acids, total monounsaturated1.832g
14:10.013g
15:10.002g
16:1 undifferentiated0.211g
16:1 c0.205g
16:1 t0.006g
17:10.014g
18:1 undifferentiated1.567g
18:1 c1.482g
18:1 t0.085g
20:10.018g
22:1 undifferentiated0.002g
22:1 c0.002g
22:1 t0.0g
24:1 c0.004g
Fatty acids, total polyunsaturated0.529g
18:2 undifferentiated0.43g
18:2 n-6 c,c0.405g
18:2 CLAs0.008g
18:2 t not further defined0.017g
18:3 undifferentiated0.019g
18:3 n-3 c,c,c (ALA)0.016g
18:3 n-6 c,c,c0.003g
18:40.001g
20:2 n-6 c,c0.007g
20:3 undifferentiated0.018g
20:3 n-30.001g
20:3 n-60.017g
20:4 undifferentiated0.035g
20:5 n-3 (EPA)0.002g
22:40.011g
22:5 n-3 (DPA)0.004g
22:6 n-3 (DHA)0.003g
Fatty acids, total trans0.108g
Fatty acids, total trans-monoenoic0.091g
Fatty acids, total trans-polyenoic0.017g
Cholesterol108.0mg
Tryptophan0.212g
Threonine0.915g
Isoleucine0.814g
Leucine1.69g
Lysine1.203g
Methionine0.401g
Cystine0.321g
Phenylalanine1.06g
Tyrosine0.848g
Valine1.01g
Arginine1.568g
Histidine0.66g
Alanine1.579g
Aspartic acid1.883g
Glutamic acid6.482g
Glycine2.33g
Proline2.224g
Serine1.08g
Hydroxyproline0.762g